Wednesday, August 27, 2008

Summer Rafting Trips: What to Wear & What Not To!

Therefore, you are offline for whitewater rafting trip? Listed below are some of the items you want to take with you, as well as some who want to avoid.

Quick-drying shorts
Nylon shorts are perfect. What to look for is a fabric that dries quickly. You want to be able to get splashed, jump into the water, and still have dry shorts at lunchtime. Your day will be much more comfortable that way.

What we do not want: Jean cut-off!

Cotton T-shirt
The cold weather travel a T-shirt cotton is the last thing you want, but in a summer trip is a good way to keep cool and keep getting burned by the sun. If you're sitting on the boat and get too hot, you can bathe in his shirt and put water in comfort instant!

What we do not want: extremely heavy cotton shirts with low-hanging sleeves that would make it difficult to swim.

Old athletic shoes
Old athletic shoes are big in the river. They remain on your feet when you're swimming and they offer more protection to the foot of sandals. No matter what kind of sneaker you wear, make sure you've broken them before their journey to avoid blisters.

What we do not want: sandals or boots!

Hat with a ceiling
Whether a ball cap or a wide hat-wing sun, you have to wear a hat in their river trip. As we all know, protection from the sun is very important. A hat will keep his face, ears and scalp harsh rays. One exception: if you are going to be a Class IV-V river, you are required to wear a helmet during his trip. Using a hat under his helmet can often be uncomfortable. To avoid this situation, we recommend that you use a mask under his helmet.

What we do not want: Skullcap a hat, whether or not at all!

Sunglasses
Like when you're snow skiing, you have to protect your eyes from the glare. The use of good sunglasses is essential to avoid sun damage to eyes (make sure they provide UVA / UVB protection). Make sure you also have a strap retention as an accomplice or Croakies attached to his glasses and therefore are not at risk of losing.

What we do not want: depending on your hat to provide sun protection for the eyes.

Sunscreens
This is the single most important thing to keep in his rafting trip. There is nothing worse than having a big day on the river, then the suffering and the next day with a blazing sun. In addition, studies indicate that each sunburn increases your risk of cancer (especially all sunburn before age 18). Become a favour and slather on the sunscreen. Be sure to get one at least SPF 30. When you are applying, do not forget your ears and neck. And if you're not using a hat (God forbid!) Make sure you put sunscreen on the part hair too!

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